Learn to Meditate,  Continue to Meditate, Practice Meditation, Deepen your Practice.  This class is open to all levels of meditators. Focus in this class is learning Meditation, Energy Healing, Basic Meditation principles and practices. Deb often gives intuitive readings or channels information to the group.  Each class is unique and may also include instruction for Couples Meditation, Intuitive Reading, Crystal work and other experiential work based on group interest and questions.