Deb Paradise
The How of Tao Meditation
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Crystal Healing and Grids
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Tattood Buddhist - Advice for the Curious Seeker
7 Days of Giving Thanks
on the Atomic Boost Crystal Grid Cloth
The Intention on this Grid is to create a Synergistic Life through the practice of Giving Thanks.
AFFIRMATIONS: Begin with the current Affirmation. Check back for new affirmations, as the Crystals give them to me.
Take a moment to note -- How did you Give Thanks today?
11/25: Giving Thanks and expressing appreciation is a way to Get Present with the things that resonate Joy and Happiness in life. I am Feeding my Heart with the Synergy of Thankfulness.
11/24: On days when life gives many gifts, write them down. On days when life feels challenging, go back and read your notes. Today I am reminded that EVERY day gives me many gifts.
11/23: When Synergy creates, Hearts Open and Connection gets Stronger. I am open to the Source of LOVE.
11/22: There comes a moment when Giving Thanks goes beyond supplication and becomes a Prayer of Celebration. Today, I Celebrate my Life and the Miracle of Living.
11/21: Blessings, small and large are the Universe's way of saying You're Welcome. As I give thanks, the Synergy of Blessings grows in my life. I am thankful for my blessings today.
11/20: Reflecting upon the source of our Sustenance is the Heart of Wisdom. As I move away from my true Sustenance, my Synergy in Life falters. Today, I return to my Source and remember that it begins with me.
11/19: When I Give Thanks for my blessings, large and small, I create an energy of Synergy in my Life. Today I am Thankful for My Life.
I chose this little guy to be on this grid because of his sweetness and innocence. What a beautiful energy to include for our purpose.
Each crystal is laid in relationship to the next crystal. Smaller formations are formed withing the larger, overall grid pattern.
It can be helpful to sit and view the grid from different angles to feel the energy and connect.
Placing a Spirit Quartz in the Center of this Grid facilitates the communication of gratitude and thanks.
This Diamantina Wand is a Twin Point, giving extra energy to our relationships. Diamantina are known to sing.
Adding personal touches, such as gifts that you have been given, Candles, Flowers and other totems personalizes your experience of the grid.
CRYSTALS ON THIS GRID
> Spirit Quartz with Amethyst and Citrine for aid in communicating our intention. Smaller pieces Triangle at the edges anchored with
LAVENDER LEPIDOLITE Mica at Front of Grid
> Blue Chalcedony and Lithium Quartz surround our Meditating Boy
> Rose, Rutilated and Clear Quartz
> Pink Opal
> Hematite
> Rhodinite
> Jett
> Banded Amethyst
> Green Aventurine
> Chrysopraise
> Sardonyx
> Sugulite
> Black Tourmaline
> Elestial Smokey Quartz
> Lightning Clear Quartz Point
> Nirvana Quartz Point
> Diamantina Twin Point Wand
Naming Bowl with Rhyolite Heart and Amethyst Point with healing hand. The FOCUS for this bowl is to add the THANKS expressed by each participant as I add your name.
Your name will be placed in this beautiful Quartz Crystal bowl. Special crystals have been placed in the bowl with the names to boost and enhance the healing energy to each person.
Click on the Images for helpful information!
DAILY PRACTICE TIPS:
>For these 7 Days, each hour of the day Say something you are Thankful For. See how the Synergy creates around you. Write it down.
> Notice any moment that "Lights you UP" Breath into that feeling and let it permeate your entire being.
>Visualize your body as layers upon layer of energy, color and movement. Relax as you gaze upon this vision and notice if anything seems out of place or out of harmony. Staying calm and relaxed, bring your focus to this place and gently extend love and acceptance. Try to feel the flow of energy from you to this place and let it be.
> You are asked to imagine your own Heart as a cozy, snug, safe harbor. Create for yourself, that which you would offer the ones you love most. Recognize the distance you have created from your own heart while trying to avoid the difficult things. Bring your focus, instead to the Agonizing Beauty to be found within.
> We are advised to create an oasis in the daily routine. Take a cup of tea... (Chrysanthemum is suggested). Savor its essence, its warmth and its aroma. Allow the tension to flow away and awareness to arrive. In the space of time of a cup of tea, new undestanding awaits.
> To find CLARITY, it is helpful to begin by asking a Clear Question. Often the process of formulating your question will lead you to Clarity. So we discover that the confusion was in the question you were asking, rather than than the answer.
>Begin this journey by getting as clear as possible on your own individual Intention. As youbegin, sit and allow yourself to gaze upon the image of the Crystal Grid, keeping your personal intention in mind. Continue to gaze, allowing your eyes to become softer, heavier and less focused, until your eyese close on their own. Let yourself meditate then for as long as you are comfortable. When you come out of your meditation, silently send your intention, one more time, into the Crystal Grid.
> Record unusual or stray thoughts, insights and ideas, even if they seem unrelated to your concerns. Don't try to figure them out, just write them down.
Welcome to this Healing Crytal Grid and Congratulations for giving yourself a gift of powerful healing energy. Your participation not only gives you access to the crystaline energy, but also helps boost the energy through your focus and intention.
Here's how it works!
Using my How of Tao "Atomic Boost Crystal Grid Cloth", I have intuitively chosen a variety of crystals to facilitate and boost the energy. I meditate with this grid and keep it activated with candles and incense. I continue this process every day during the event. After that, I deactivate the physical grid. I will no longer be working with the energy, but the link will remain active and you can continue to work with it as long as you like.
Simply adding your name during the event opens the flow of energy to you. You may add your energy and intention by holding the image of it in your meditations, prayers and affirmations. The more you interact with this process, the more access you will have to the energy. You may also add the names of loved one's, in particular those you are requesting healing for or with. All names will be kept private.
Each Day: Join the group energy @10pm cst
> Focus on the Image of the Grid -- Meditate
> Hold yourself and your loved ones in your Heart
> Repeat the Affirmations provided here or of
your own inspiration
> Make notes or journal about your experiences
during this time
> Send drawings, notes or other inspirations to me and I will try to include them on this grid or publish on Pinterest.
The Angels Speak
I asked the Angels for a message to begin the grid. The first card I turned was the Angel of LOVE. Giving Thanks is a Divine Act of Love.
"Angel Blessing" deck by Kimberly Marooney
~I Give Thanks for My Blessings.
~~I Give thanks for Lessons.
~~~I Give thanks for my Life.
Angel Cards for each night~
11/19: LOVE (Hadranhiel)
11/20: WISDOM (Zagzagel)
11/21: HEALING (Raphael)
11/22: PRAYER (Zadkiel)
11/23: TRUTH (Amitiel)
11/24: SURRENDER (Zacharael)
11/25: FIRE (Nathaniel)
The Mosaic is by my friend Simant Herkins. This mosaic represents Metatron's Cube and adds blessings and a boost of Angelic Energy to the Intentions that have been placed under the symbol. I will also be adding the names of each person behind this symbol.
Candles, Incense and Flowers are all offerings that support and expand the energy of Love. You can assist the connection during this Event, by intentionally bringing these into your Sacred Space and while you Meditate with the Crystal Grid.